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Difference Between Corn Syrup and High Fructose Corn Syrup

Corn Syrup vs High Fructose Corn Syrup

Syrup is an additive used in food, and Corn Syrup made from corn is one such additive. Corn Syrup and High Fructose Corn Syrup are mostly used as sweeteners.

Corn Syrup is a thick and sweet syrup that is produced by the breaking down of corn starch. This breaking down takes place by combining it with enzymes or heating it with a dilute acid. High Fructose Corn Syrup is produced by the enzymatic action which changes dextrose sugar into fructose sugar.

When comparing the two syrups, the High Fructose Corn Syrup is sweeter. This is what makes High Fructose Corn Syrup the preferred additive in processed foods, fast foods and sodas.

The High Fructose Corn Syrup is a highly concentrated form of corn syrup. As there is more sugar, the High Fructose Corn Syrup will add to the glucose levels in the body. This means that Corn Syrup is less dangerous than High Fructose Corn Syrup.

Though both the Corn Syrup and the High Fructose Corn Syrup are known to be harmful to the human body, the latter is considered to be more dangerous. The High Fructose Corn Syrup is known to increase the bad cholesterol levels in the body.

Another difference that can be seen is that Corn Syrup does not dissolve as easily as High Fructose Corn Syrup because of its viscosity. The High Fructose Corn Syrup is more available than Corn Syrup. When comparing the price, the High Fructose Corn Syrup is cheaper.  High Fructose Corn Syrup also adds more shelf life to food.

Summary

  1. Corn Syrup is a thick and sweet syrup that is produced by the breaking down of corn starch. High Fructose Corn Syrup is developed by the enzymatic action which changes dextrose sugar into fructose sugar.
  2. The High Fructose Corn Syrup is sweeter than the ordinary Corn Syrup.
  3. High Fructose Corn Syrup is generally preferred over Corn Syrup as the additive in processed foods, fast foods and sodas.
  4. Corn Syrup is not as dangerous to human health as High Fructose Corn Syrup.
  5. The High Fructose Corn Syrup is known to increase the bad cholesterol levels in the body.
  6. Corn Syrup does not dissolve as easily as High Fructose Corn Syrup because of its viscosity.
  7. High Fructose Corn Syrup adds more shelf life to food.

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