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References :
[0]United States. Food and Drug Administration. FDA Consumer. U.S. Department of Health, Education, and Welfare, Public Health Service, Food and Drug Administration, 2017. https://books.google.co.ke/books?id=z6l0uCgw9LkC&pg=RA3-PP6&dq=how+Metamucil+tablets+and+Powder+work&hl=en&sa=X&ved=2ahUKEwii_OvQgK_wAhV05-AKHTvLC00Q6AEwA3oECAUQAg#v=onepage&q=how%20Metamucil%20tablets%20and%20Powder%20work&f=false
[1]Kiplinger's Personal Finance. Kiplinger Washington Editors. https://books.google.co.ke/books?id=FwQEAAAAMBAJ&pg=PA109&dq=Metamucil&hl=en&sa=X&ved=2ahUKEwiw7pH6gK_wAhU3A2MBHWALBAwQ6AEwAHoECAAQAg#v=onepage&q=Metamucil&f=false
[2]James A. Duke. The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs. Rodale, 1997. https://books.google.co.ke/books?id=KRx6bcLE3T8C&pg=PA284&dq=how+Metamucil+works&hl=en&sa=X&ved=2ahUKEwieyOuaga_wAhVfD2MBHZwSDUwQ6AEwB3oECAkQAg#v=onepage&q=how%20Metamucil%20works&f=false
[3]Image credit: https://cdn.pixabay.com/photo/2020/06/29/22/34/powder-5354629_1280.jpg
[4]Image credit: https://live.staticflickr.com/2632/3975916179_4e83d8ff81_b.jpg




Just 2 tablets work fine for me. Any more than that and I get really sick. Is this normal? The bottle says to take 5 tablets 3 times a day.