4 responses

  1. Dan Dekker
    April 25, 2013

    I have to say I have mixed feelings about this subject because I love the outdoor experience of riding in nature. However I love the intensity of spinning. Both have their pros and cons so when I came across this article I truly enjoyed every paragraph.


  2. James
    July 31, 2015

    Very good article, but it’s worth pointing out that you don’t have to do spinning workouts in a class. If you buy your own spin bike, you can easily do one one of these workouts at home if you buy a workout DVD or follow along to one of the workouts on YouTube, for example.


  3. Sara Jane
    August 21, 2017

    When it comes to losing calories than Harvard research has proved that it does better than treadmill. I think that one should bring a spin bike at home and workout for at least 30 minutes on it everyday.


  4. Debra Maggart
    January 13, 2018

    It’s wonderful! Articles, Amazing!
    This is a nice post you sharing. Thank you for your good experience shared with us.Most important one is your story was dramatic.


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